Seven hydration brands, and why there is no cheap lane left inside
We went looking for the under sponsored pocket on the hydration shelf and there is not one. Every category with 20 or more creators already holds four or more of these seven brands, and the two genuinely quiet corners are both owned outright by LMNT.
Senior Partnerships Manager · August 27, 2026 · 8 min read · Updated August 18, 2026

Where the open pocket usually is, and why this shelf has none
Every category on the hydration shelf holding 20 or more creators already has four or more of these seven brands buying in it.
We measured the 7 brands competing for the same creator slot: LMNT, air up, Liquid I.V., Waterdrop, DripDrop, HydroJug and Sneak. 747 sponsored creators and 3,509 sponsored videos since July 2021.
Every other shelf we have mapped hands back a list of quiet pockets at the end. This one hands back nothing. Four categories come out over sponsored and not a single one comes out under, which in six previous shelves had not happened once.
Who says so: our own count of recorded paid YouTube deals across the seven brands, pulled 19 August 2026.
Which of these brands actually pays creators
One brand is the shelf, two more are visible, and the last four are rounding.
| Brand | Creators | Deals | Booked each | Rebooked | Share of shelf |
|---|---|---|---|---|---|
| LMNT | 398 | 2,430 | 6.1 | 62% | 69.3% |
| Liquid I.V. | 134 | 428 | 3.2 | 50% | 12.2% |
| air up | 141 | 332 | 2.4 | 50% | 9.5% |
| Waterdrop | 65 | 126 | 1.9 | 34% | 3.6% |
| DripDrop | 21 | 79 | 3.8 | 86% | 2.3% |
| HydroJug | 11 | 78 | 7.1 | 64% | 2.2% |
| Sneak | 4 | 36 | 9.0 | 75% | 1.0% |
LMNT holds seven of every ten sponsored videos on this shelf, and it books its people more often than anyone else here books theirs.
That combination is what closes a category. A brand can dominate on breadth and leave the depth open, or dominate on depth and leave the breadth open. LMNT did both at once, and it did it first, with its earliest recorded deal in September 2021. Against every other category we track this year, that concentration is near the top of the range, which is visible in the brands paying YouTube creators most in 2026.
Three brands clear the bar a pyramid chart needs, which is 100 creators and 2.2 average bookings together. Waterdrop misses on both, at 65 creators and 1.9 bookings. DripDrop, HydroJug and Sneak are all too small to draw, which is a fact about their size and not a judgement on their programmes. DripDrop rebooks 86 percent of its 21 people, the highest rate on the shelf.
What each one took
LMNT took the expensive rooms and went back to them, and the others went looking for cheaper attention.
LMNT bought health and sports, and bought them deeper than anyone
LMNT took health and sports, and took them deeper than anyone we measure. 398 creators, 2,430 videos, 6.1 bookings each. It alone is seven of every ten videos on this shelf.
Health took 922 of those deals at 38 percent, lifestyle took 425 and sports took 367. Fifty nine creators have been booked ten or more times, and only 153 of 398 were booked once and never again. Nothing else we have mapped in wellness has both this much volume and this much repetition in the same programme.
Liquid I.V. bought entertainment
Liquid I.V. took entertainment. 40% of its deals, four times the average, plus media at five and a half times. 134 creators, 428 videos.
That is 173 entertainment deals, 86 on lifestyle and 38 on media at 5.5 times the shelf average. Ten creators were booked ten or more times, and 67 of 134 were booked once. It is the one brand here that decided its buyer is a person watching something funny rather than a person tracking their sodium.
air up bought entertainment and gaming, and bought them once each
air up took entertainment and gaming. Gaming at seven times the average, comedy at five. 141 creators but only 2.4 bookings each, so it is buying reach rather than repetition.
Entertainment took 120 of its 332 deals, gaming took 30 at 7.2 times the shelf average and comedy took 18 at 5.4 times. Only 3 creators have been booked ten or more times, against 70 booked once. The category picks are the most interesting on the shelf and the follow through is the weakest.
HydroJug is the quiet one
HydroJug is the quiet one. 11 creators, 78 videos, 7.1 bookings each. It goes back more often than LMNT does, on 3% of the roster.
Eleven names against LMNT's 398, and four of those eleven have been booked ten or more times. Lifestyle took 53 of its 78 deals at 3.5 times the shelf average. Whether that is a strategy or a budget is not something our data can tell you, but the ratio is the one a small brand should want.
Waterdrop, DripDrop and Sneak are preferences rather than programmes. Waterdrop put 68 of its 126 deals on lifestyle and rebooks 34 percent, the lowest rate here. DripDrop went to sports with 45 of 79 deals and gaming at 9.1 times the average, then rebooked 86 percent of a 21 person list. Sneak has four creators and 36 videos, 30 of them on entertainment channels, and has not been recorded buying since November 2025.
How much do these rosters overlap
Almost not at all, which means the crowding is not a bidding war.
Stack those 7 rosters and they barely touch. 723 of the 747 creators were paid by exactly one brand. Only 3 were paid by three.
That is worth sitting with, because crowding and overlap usually arrive together and here they have come apart. Five brands are all buying health creators, and they are almost entirely buying different health creators. The category has converged on the same rooms without converging on the same people.
Of the 747 creators on this shelf, 723 have been paid by exactly one of the seven brands, and 3 have been paid by three.
Nobody here is outbidding anyone for a name, so the price pressure comes from the audience having heard the pitch already rather than from a rival's offer.
| Creator | Subscribers | Category | Brands | Deals |
|---|---|---|---|---|
| Guga Foods | 5,630,000 | Food | 3 | 11 |
| LenaLifts | 1,420,000 | Lifestyle | 3 | 6 |
| Janet Ndomahina | 155,000 | Health | 3 | 5 |
| Chuffsters | 1,290,000 | Comedy | 2 | 20 |
| Gretchen Geraghty | 372,000 | Fashion | 2 | 18 |
| Michelle Reed | 499,000 | Lifestyle | 2 | 17 |
Three creators is the entire top of this shelf, and none of the three has taken more than 11 deals from the category. Compare that with the supplement shelf next door, where one creator has been paid by six brands and another has taken 64 deals from five of them.
The practical version of this is that a shortlist built from rival codes will come back nearly empty here, so the vetting work moves. Instead of asking who is already carrying four codes, you end up asking which of these people has read a hydration script at all, what they promised on camera when they did, and whether the claim survives a second look. That is most of what we do before a name reaches a client's list, and on this shelf it changes the price more than the competition does.
Which pockets are worn out, and which are empty
Health is the worst room on the map, and the honest answer on empty rooms is that there are none.
Health is the worst on the map. 104 creators carry 972 videos, 9.3 each, with 5 of the 7 brands in there. Nine sponsor reads for the same kind of product, to the same audience.
Sports is next. 75 creators, 460 videos, and 6 of the 7 brands are already buying it.
| Category | Creators | Deals | Deals per creator | Share of shelf | Brands buying |
|---|---|---|---|---|---|
| Health | 104 | 972 | 9.3 | 27.7% | 5 of 7 |
| Lifestyle | 166 | 674 | 4.1 | 19.2% | 5 of 7 |
| Sports | 75 | 460 | 6.1 | 13.1% | 6 of 7 |
| Travel | 49 | 257 | 5.2 | 7.3% | 5 of 7 |
All four of those come back over sponsored, and between them they take about two thirds of every deal on the shelf.
Now the other end. The honest answer: hydration has no big empty pocket. Every lane with 20 or more creators already holds four or more of these brands. The two quiet corners belong to one company.
Outdoors, 10 creators, all LMNT. Agriculture, 7 creators, 119 videos, 17.0 each, all LMNT. Nobody else has noticed.
The genuinely cheap lanes are small: automotive 19 creators and three brands, gaming 14 creators, fitness 14, construction 12.
Seventeen deals per creator across seven farming channels is the highest repeat rate anywhere on this shelf, and one brand owns all of it.
What the numbers do not show
Every count here is a floor, it is one platform only, and hydration sells hard on the platforms we are not counting.
These are recorded paid YouTube deals. Instagram, TikTok and podcast placements bought elsewhere are not in this pull. That caveat carries more weight on this shelf than on most, because a water bottle and a stick pack are visual products that sell well in short vertical video, so a brand looking thin here can be busy somewhere we cannot see. A zero means we have not recorded a deal.
The no open pocket finding is about this shelf, not about hydration as a business. It says the mix aisle is bought up on YouTube. It does not say a new brand has no route in, and the route his own post points at is outside the aisle rather than inside it.
The four cheap lanes named above are small enough that they cannot absorb a real budget. Automotive at 19 creators is a test, not a plan.
Category labels come from what a channel mostly makes, so a sports channel that also travels counts once. And the agriculture number rests on seven creators, so read it as one brand finding something odd and useful rather than as a market.
A number this specific is only worth something if you also know what it cannot see.
What to do about it
The move here is out of the aisle, because inside it every seat is taken.
- Do not open with health or sports creators. Those people have run a hydration ad nine times, LMNT got there first and got there deep, and you would be paying its price without its roster.
Health runs at 9.3 deals per creator and sports at 6.1, against 3.4 in entertainment. LMNT spent five years and 2,430 placements building its position in those two rooms.
- Pick one lane and buy it repeatedly instead of testing five. HydroJug gets 7.1 videos per creator out of 11 people. air up gets 2.4 out of 141. The first number is what a small budget should copy.
air up holds 9.5 percent of the shelf and rebooks half its list. HydroJug holds 2.2 percent with eleven names and goes back to four of them ten times or more. One of those is a programme you can afford to run badly, and it is not the first.
- The open ground is outside the mix aisle, not inside it. Across coconut and premium water we have 24 creators and 76 videos for six brands, and three of the six have never been recorded buying one.
Two to start with: VigorousSteve, 152 sponsored videos across 4 brands, and The Dr. John Delony Show, 193 across 11. Neither has taken money from this shelf.
The powder shelf one aisle over went the same way and left more room, which is worth reading beside this one in what Beam, Liquid I.V. and Ghost each took.
That last step is the work we do. We pull the rival history on every name, cut the ones already carrying other codes, price the pocket nobody is bidding in, and write the briefs so the claims stay on the right side of the line. Tell us which shelf you are on and we will show you your own version of the picture above.
Keep reading
- The bigger picture. The brands paying YouTube creators most in 2026
- The wider drinks shelf, and where it is thin. The wellness drink shelf and its creator gap
- Before you brief a health creator. What the rules ask of you and of them